MINI CINNAMON DONUTS vs POWDERED SUGAR MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
MINI CINNAMON DONUTS: 6
vs
POWDERED SUGAR MINI DONUTS: 6
(3 ties)
Overview
| Nutrient | MINI CINNAMON DONUTS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 62.5 g | 51.7 g | |
| Fat | 21.4 g | 18.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CINNAMON DONUTS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CINNAMON DONUTS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 446 MG | 417 MG |