MINI CHURROS vs GALLETAS MEXICANAS
Nutrition comparison per 100 g serving
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MINI CHURROS wins in 4 out of 10 nutrient categories
MINI CHURROS: 4
vs
GALLETAS MEXICANAS: 3
(3 ties)
Overview
| Nutrient | MINI CHURROS | GALLETAS MEXICANAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHURROS | GALLETAS MEXICANAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHURROS | GALLETAS MEXICANAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 2.6 MG | |
| Sodium, Na | 286 MG | 0 MG |