MINI CHURROS vs SUGAR COOKIE

Nutrition comparison per 100 g serving

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MINI CHURROS wins in 5 out of 10 nutrient categories

MINI CHURROS: 5 vs SUGAR COOKIE: 3 (2 ties)

Overview

Nutrient	MINI CHURROS	SUGAR COOKIE	Winner
Calories	500 cal	469 cal
Protein	3.6 g	2.1 g
Carbs	71.4 g	66.7 g
Fat	21.4 g	21.9 g
Fiber	3.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CHURROS	SUGAR COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI CHURROS	SUGAR COOKIE
Calcium, Ca	0 MG	42 MG
Iron, Fe	9.6 MG	0.8 MG
Sodium, Na	286 MG	198 MG

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