MINI CHURROS vs ALL NATURAL BREWER'S YEAST

Nutrition comparison per 100 g serving

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ALL NATURAL BREWER'S YEAST wins in 10 out of 15 nutrient categories

MINI CHURROS: 2 vs ALL NATURAL BREWER'S YEAST: 10 (3 ties)

Overview

Nutrient	MINI CHURROS	ALL NATURAL BREWER'S YEAST	Winner
Calories	500 cal	400 cal
Protein	3.6 g	46.7 g
Carbs	71.4 g	40 g
Fat	21.4 g	3.3 g
Fiber	3.6 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CHURROS	ALL NATURAL BREWER'S YEAST	Winner
Niacin	0 MG	6.7 MG
Riboflavin	0 MG	19.8 MG
Vitamin B-12	0 UG	14 UG
Vitamin B-6	0 MG	1.7 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI CHURROS	ALL NATURAL BREWER'S YEAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	9.6 MG	4.8 MG
Manganese, Mn	0 MG	1 MG
Sodium, Na	286 MG	0 MG

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