MINI CHRISTMAS BOSTON DONUTS vs BON APPETIT
Nutrition comparison per 100 g serving
Ad 468x60
MINI CHRISTMAS BOSTON DONUTS wins in 6 out of 12 nutrient categories
MINI CHRISTMAS BOSTON DONUTS: 6
vs
BON APPETIT: 3
(3 ties)
Overview
| Nutrient | MINI CHRISTMAS BOSTON DONUTS | BON APPETIT | Winner |
|---|---|---|---|
| Calories | 345 cal | 381 cal | |
| Protein | 5.2 g | 5.3 g | |
| Carbs | 46.6 g | 43.4 g | |
| Fat | 15.5 g | 21.2 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHRISTMAS BOSTON DONUTS | BON APPETIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI CHRISTMAS BOSTON DONUTS | BON APPETIT | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 328 MG | 319 MG |