MINI CHOCOLATE COVERED CHOCOLATE NUGGETS vs MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS wins in 6 out of 10 nutrient categories
MINI CHOCOLATE COVERED CHOCOLATE NUGGETS: 2
vs
MIXED NUTS: 6
(2 ties)
Overview
| Nutrient | MINI CHOCOLATE COVERED CHOCOLATE NUGGETS | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 656 cal | |
| Protein | 3.6 g | 21.9 g | |
| Carbs | 67.9 g | 15.6 g | |
| Fat | 17.9 g | 56.3 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHOCOLATE COVERED CHOCOLATE NUGGETS | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHOCOLATE COVERED CHOCOLATE NUGGETS | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 107 MG | 234 MG |