MINI CHOCOLATE CHIPS vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 4 out of 10 nutrient categories
MINI CHOCOLATE CHIPS: 3
vs
APPLE PIE: 4
(3 ties)
Overview
| Nutrient | MINI CHOCOLATE CHIPS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 280 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 75 g | 40 g | |
| Fat | 17.9 g | 12.8 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHOCOLATE CHIPS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHOCOLATE CHIPS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 196 MG | 232 MG |