MINI CHOCOLATE CHIP COOKIES vs GINGER SNAPS

Nutrition comparison per 100 g serving

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GINGER SNAPS wins in 6 out of 16 nutrient categories

MINI CHOCOLATE CHIP COOKIES: 5 vs GINGER SNAPS: 6 (5 ties)

Overview

Nutrient	MINI CHOCOLATE CHIP COOKIES	GINGER SNAPS	Winner
Calories	464 cal	429 cal
Protein	7.1 g	3.6 g
Carbs	71.4 g	78.6 g
Fat	17.9 g	12.5 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINI CHOCOLATE CHIP COOKIES	GINGER SNAPS	Winner
Folate, total	0 UG	86 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MINI CHOCOLATE CHIP COOKIES	GINGER SNAPS
Calcium, Ca	107 MG	0 MG
Iron, Fe	3.2 MG	3.9 MG
Potassium, K	250 MG	0 MG
Sodium, Na	464 MG	429 MG

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