MINI CHICKEN SANDWICHES vs SHRIMP EGG ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI CHICKEN SANDWICHES: 5
vs
SHRIMP EGG ROLLS: 5
(1 ties)
Overview
| Nutrient | MINI CHICKEN SANDWICHES | SHRIMP EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 283 cal | 120 cal | |
| Protein | 11.5 g | 8.7 g | |
| Carbs | 32.7 g | 16.3 g | |
| Fat | 12.4 g | 1.6 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHICKEN SANDWICHES | SHRIMP EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | MINI CHICKEN SANDWICHES | SHRIMP EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 602 MG | 485 MG |