MINI CHICKEN SANDWICHES vs WHOLE GRAIN CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
MINI CHICKEN SANDWICHES wins in 6 out of 10 nutrient categories
MINI CHICKEN SANDWICHES: 6
vs
WHOLE GRAIN CHICKEN NUGGETS: 3
(1 ties)
Overview
| Nutrient | MINI CHICKEN SANDWICHES | WHOLE GRAIN CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 239 cal | 250 cal | |
| Protein | 15.0 g | 15.5 g | |
| Carbs | 29.2 g | 13.1 g | |
| Fat | 6.2 g | 10.7 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHICKEN SANDWICHES | WHOLE GRAIN CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MINI CHICKEN SANDWICHES | WHOLE GRAIN CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 469 MG | 345 MG |