MINI CHEESE RAVIOLI vs CORN & BLACK BEAN WITH BROWN RICE

Nutrition comparison per 100 g serving

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MINI CHEESE RAVIOLI wins in 5 out of 10 nutrient categories

MINI CHEESE RAVIOLI: 5 vs CORN & BLACK BEAN WITH BROWN RICE: 3 (2 ties)

Overview

Nutrient	MINI CHEESE RAVIOLI	CORN & BLACK BEAN WITH BROWN RICE	Winner
Calories	243 cal	0 cal
Protein	9.6 g	0 g
Carbs	44.1 g	0 g
Fat	3.3 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MINI CHEESE RAVIOLI	Winner
Calcium, Ca	70 MG
Iron, Fe	0 MG	Tie
Potassium, K	112 MG
Sodium, Na	118 MG

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