MINI CHEESE RAVIOLI vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA WITH MEAT SAUCE wins in 6 out of 12 nutrient categories
MINI CHEESE RAVIOLI: 4
vs
LASAGNA WITH MEAT SAUCE: 6
(2 ties)
Overview
| Nutrient | MINI CHEESE RAVIOLI | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 243 cal | 126 cal | |
| Protein | 9.6 g | 7.4 g | |
| Carbs | 44.1 g | 11.6 g | |
| Fat | 3.3 g | 4.7 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHEESE RAVIOLI | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI CHEESE RAVIOLI | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 118 MG | 433 MG |