MINI CHEESE PRETZELS vs DINNER YEAST ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
MINI CHEESE PRETZELS wins in 6 out of 12 nutrient categories
MINI CHEESE PRETZELS: 6
vs
DINNER YEAST ROLLS: 2
(4 ties)
Overview
| Nutrient | MINI CHEESE PRETZELS | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 321 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 35.1 g | 53.6 g | |
| Fat | 7.9 g | 8.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHEESE PRETZELS | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI CHEESE PRETZELS | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 421 MG | 571 MG |