MINI CHEESE PIZZA BAGELS vs ARTISAN FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI CHEESE PIZZA BAGELS: 5
vs
ARTISAN FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | MINI CHEESE PIZZA BAGELS | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 205 cal | 252 cal | |
| Protein | 10.2 g | 12.2 g | |
| Carbs | 29.6 g | 23.4 g | |
| Fat | 5.1 g | 12.2 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHEESE PIZZA BAGELS | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | MINI CHEESE PIZZA BAGELS | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 187 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 466 MG | 551 MG |