MINI CAKE vs 10" EGG CUSTARD PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MINI CAKE: 5
vs
10" EGG CUSTARD PIE: 5
(1 ties)
Overview
| Nutrient | MINI CAKE | 10" EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 325 cal | 214 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 45 g | 22.9 g | |
| Fat | 12.5 g | 11.5 g | |
| Fiber | 2.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CAKE | 10" EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MINI CAKE | 10" EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 72 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 175 MG | 182 MG |