MINI CAJUN SHRIMP CAKES vs BARBECUE BEANS
Nutrition comparison per 100 g serving
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MINI CAJUN SHRIMP CAKES wins in 5 out of 10 nutrient categories
MINI CAJUN SHRIMP CAKES: 5
vs
BARBECUE BEANS: 4
(1 ties)
Overview
| Nutrient | MINI CAJUN SHRIMP CAKES | BARBECUE BEANS | Winner |
|---|---|---|---|
| Calories | 212 cal | 140 cal | |
| Protein | 15.3 g | 4 g | |
| Carbs | 21.2 g | 26 g | |
| Fat | 11.2 g | 2 g | |
| Fiber | 1.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CAJUN SHRIMP CAKES | BARBECUE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MINI CAJUN SHRIMP CAKES | BARBECUE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 541 MG | 510 MG |