MINI BUNS vs SOUTHWEST STYLE BITES

Nutrition comparison per 100 g serving

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MINI BUNS wins in 5 out of 10 nutrient categories

MINI BUNS: 5 vs SOUTHWEST STYLE BITES: 3 (2 ties)

Overview

Nutrient	MINI BUNS	SOUTHWEST STYLE BITES	Winner
Calories	188 cal	300 cal
Protein	8.3 g	10.6 g
Carbs	19.4 g	24.7 g
Fat	8.3 g	17.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINI BUNS	SOUTHWEST STYLE BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI BUNS	SOUTHWEST STYLE BITES
Calcium, Ca	14 MG	71 MG
Iron, Fe	1.9 MG	2.5 MG
Sodium, Na	472 MG	176 MG

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