MINI BRIOCHES vs IRISH SODA BREAD
Nutrition comparison per 100 g serving
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IRISH SODA BREAD wins in 5 out of 10 nutrient categories
MINI BRIOCHES: 4
vs
IRISH SODA BREAD: 5
(1 ties)
Overview
| Nutrient | MINI BRIOCHES | IRISH SODA BREAD | Winner |
|---|---|---|---|
| Calories | 375 cal | 351 cal | |
| Protein | 7.5 g | 7.0 g | |
| Carbs | 50 g | 57.9 g | |
| Fat | 15 g | 10.5 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BRIOCHES | IRISH SODA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MINI BRIOCHES | IRISH SODA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 375 MG | 439 MG |