MINI BLUEBERRY SCONES vs MUFFINS
Nutrition comparison per 100 g serving
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MINI BLUEBERRY SCONES wins in 5 out of 9 nutrient categories
MINI BLUEBERRY SCONES: 5
vs
MUFFINS: 3
(1 ties)
Overview
| Nutrient | MINI BLUEBERRY SCONES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 406 cal | 368 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 54.7 g | 49.1 g | |
| Fat | 15.6 g | 19.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI BLUEBERRY SCONES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 281 MG | 316 MG |