MINI BISCOTTI vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 6 out of 10 nutrient categories
MINI BISCOTTI: 2
vs
SALTINE CRACKERS: 6
(2 ties)
Overview
| Nutrient | MINI BISCOTTI | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 389 cal | |
| Protein | 14.8 g | 11.1 g | |
| Carbs | 63.0 g | 77.8 g | |
| Fat | 18.5 g | 8.3 g | |
| Fiber | 3.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BISCOTTI | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BISCOTTI | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 111 MG | |
| Iron, Fe | 3.7 MG | 6 MG | |
| Sodium, Na | 389 MG | 889 MG |