MINI BEEF RAVIOLI vs VEGETARIAN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
MINI BEEF RAVIOLI wins in 5 out of 11 nutrient categories
MINI BEEF RAVIOLI: 5
vs
VEGETARIAN CHILI: 4
(2 ties)
Overview
| Nutrient | MINI BEEF RAVIOLI | VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calories | 96 cal | 57 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 13.8 g | 9.7 g | |
| Fat | 2.9 g | 1.0 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BEEF RAVIOLI | VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MINI BEEF RAVIOLI | VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 208 MG | 205 MG | |
| Sodium, Na | 292 MG | 231 MG |