MINI BEEF CORN DOGS vs EGG

Nutrition comparison per 100 g serving

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EGG wins in 7 out of 10 nutrient categories

MINI BEEF CORN DOGS: 1 vs EGG: 7 (2 ties)

Overview

Nutrient	MINI BEEF CORN DOGS	EGG	Winner
Calories	297 cal	267 cal
Protein	8.8 g	11.1 g
Carbs	28.6 g	27.8 g
Fat	16.5 g	13.3 g
Fiber	1.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MINI BEEF CORN DOGS	EGG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI BEEF CORN DOGS	EGG
Calcium, Ca	0 MG	167 MG
Iron, Fe	0 MG	2 MG
Sodium, Na	835 MG	800 MG

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