MINI BARS GRAINS & NUTS vs CRUNCHY CORN CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
MINI BARS GRAINS & NUTS wins in 7 out of 10 nutrient categories
MINI BARS GRAINS & NUTS: 7
vs
CRUNCHY CORN CHEESE CURLS: 2
(1 ties)
Overview
| Nutrient | MINI BARS GRAINS & NUTS | CRUNCHY CORN CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 557 cal | 571 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 36.7 g | 53.6 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI BARS GRAINS & NUTS | CRUNCHY CORN CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 167 MG | 893 MG |