MINI BARS GRAINS & NUTS vs SWEET TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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SWEET TERIYAKI BEEF JERKY wins in 5 out of 12 nutrient categories
MINI BARS GRAINS & NUTS: 4
vs
SWEET TERIYAKI BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | MINI BARS GRAINS & NUTS | SWEET TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 557 cal | 257 cal | |
| Protein | 20 g | 34.3 g | |
| Carbs | 36.7 g | 20 g | |
| Fat | 36.7 g | 2.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BARS GRAINS & NUTS | SWEET TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BARS GRAINS & NUTS | SWEET TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 167 MG | 1,829 MG |