MINI BAKLAVA ASSORTMENT vs PECAN PRALINE MUFFINS
Nutrition comparison per 100 g serving
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MINI BAKLAVA ASSORTMENT wins in 5 out of 11 nutrient categories
MINI BAKLAVA ASSORTMENT: 5
vs
PECAN PRALINE MUFFINS: 4
(2 ties)
Overview
| Nutrient | MINI BAKLAVA ASSORTMENT | PECAN PRALINE MUFFINS | Winner |
|---|---|---|---|
| Calories | 391 cal | 394 cal | |
| Protein | 6.5 g | 5.1 g | |
| Carbs | 52.2 g | 45.5 g | |
| Fat | 19.6 g | 22.2 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAKLAVA ASSORTMENT | PECAN PRALINE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BAKLAVA ASSORTMENT | PECAN PRALINE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 217 MG | 323 MG |