MINI BAGUETTE vs SOFT PRETZEL MINI BUNS
Nutrition comparison per 100 g serving
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MINI BAGUETTE wins in 10 out of 19 nutrient categories
MINI BAGUETTE: 10
vs
SOFT PRETZEL MINI BUNS: 5
(4 ties)
Overview
| Nutrient | MINI BAGUETTE | SOFT PRETZEL MINI BUNS | Winner |
|---|---|---|---|
| Calories | 239 cal | 5,500 cal | |
| Protein | 1.4 g | 150 g | |
| Carbs | 53.5 g | 1,000 g | |
| Fat | 3.5 g | 100 g | |
| Fiber | 1.4 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGUETTE | SOFT PRETZEL MINI BUNS | Winner |
|---|---|---|---|
| Folate, total | 34 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 2.3 UG | 0 UG |
Minerals
| Mineral | MINI BAGUETTE | SOFT PRETZEL MINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 1.0 MG | 50 MG | |
| Potassium, K | 77 MG | 1,950 MG | |
| Sodium, Na | 380 MG | 0 MG |