MINI BAGELS vs SAVORY BUTTER ROLLS
Nutrition comparison per 100 g serving
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MINI BAGELS wins in 5 out of 11 nutrient categories
MINI BAGELS: 5
vs
SAVORY BUTTER ROLLS: 4
(2 ties)
Overview
| Nutrient | MINI BAGELS | SAVORY BUTTER ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 323 cal | |
| Protein | 7.5 g | 9.7 g | |
| Carbs | 60 g | 51.6 g | |
| Fat | 1.3 g | 8.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGELS | SAVORY BUTTER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BAGELS | SAVORY BUTTER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 97 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 350 MG | 403 MG |