MINI BAGELS vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG BUNS wins in 6 out of 13 nutrient categories
MINI BAGELS: 4
vs
ENRICHED HOT DOG BUNS: 6
(3 ties)
Overview
| Nutrient | MINI BAGELS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 282 cal | |
| Protein | 7.9 g | 7.7 g | |
| Carbs | 52.6 g | 53.9 g | |
| Fat | 2.6 g | 2.6 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGELS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BAGELS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 90 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Sodium, Na | 447 MG | 462 MG |