MINI APPLE PIES vs PUMPKIN GINGERBREAD
Nutrition comparison per 100 g serving
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MINI APPLE PIES wins in 7 out of 10 nutrient categories
MINI APPLE PIES: 7
vs
PUMPKIN GINGERBREAD: 2
(1 ties)
Overview
| Nutrient | MINI APPLE PIES | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 360 cal | 380 cal | |
| Protein | 2.6 g | 2.8 g | |
| Carbs | 53.5 g | 54.9 g | |
| Fat | 14.9 g | 16.9 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI APPLE PIES | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 430 MG | 310 MG |