MINI APPLE FILLED DONUTS vs CAKE
Nutrition comparison per 100 g serving
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MINI APPLE FILLED DONUTS wins in 7 out of 10 nutrient categories
MINI APPLE FILLED DONUTS: 7
vs
CAKE: 2
(1 ties)
Overview
| Nutrient | MINI APPLE FILLED DONUTS | CAKE | Winner |
|---|---|---|---|
| Calories | 281 cal | 504 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 43.8 g | 73.5 g | |
| Fat | 9.4 g | 22.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI APPLE FILLED DONUTS | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | MINI APPLE FILLED DONUTS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 44 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Sodium, Na | 328 MG | 336 MG |