MINI APPLE FILLED DONUTS vs POUND CAKE
Nutrition comparison per 100 g serving
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MINI APPLE FILLED DONUTS wins in 6 out of 10 nutrient categories
MINI APPLE FILLED DONUTS: 6
vs
POUND CAKE: 2
(2 ties)
Overview
| Nutrient | MINI APPLE FILLED DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 281 cal | 411 cal | |
| Protein | 6.3 g | 8.9 g | |
| Carbs | 43.8 g | 48.2 g | |
| Fat | 9.4 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI APPLE FILLED DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 2.1 MG |
Minerals
| Mineral | MINI APPLE FILLED DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Sodium, Na | 328 MG | 464 MG |