MINESTRONE WITH PENNE SOUP vs SOUP, CHUNKY CHICKEN & DUMPLING
Nutrition comparison per 100 g serving
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MINESTRONE WITH PENNE SOUP wins in 6 out of 11 nutrient categories
MINESTRONE WITH PENNE SOUP: 6
vs
SOUP, CHUNKY CHICKEN & DUMPLING: 3
(2 ties)
Overview
| Nutrient | MINESTRONE WITH PENNE SOUP | SOUP, CHUNKY CHICKEN & DUMPLING | Winner |
|---|---|---|---|
| Calories | 41 cal | 65 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 8.6 g | 7.4 g | |
| Fat | 0.4 g | 2.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE WITH PENNE SOUP | SOUP, CHUNKY CHICKEN & DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MINESTRONE WITH PENNE SOUP | SOUP, CHUNKY CHICKEN & DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 167 MG | 33 MG | |
| Sodium, Na | 282 MG | 278 MG |