MINESTRONE SOUP MIX vs ORGANIC TOMATO BISQUE
Nutrition comparison per 100 g serving
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MINESTRONE SOUP MIX wins in 5 out of 10 nutrient categories
MINESTRONE SOUP MIX: 5
vs
ORGANIC TOMATO BISQUE: 4
(1 ties)
Overview
| Nutrient | MINESTRONE SOUP MIX | ORGANIC TOMATO BISQUE | Winner |
|---|---|---|---|
| Calories | 349 cal | 45 cal | |
| Protein | 20.9 g | 1.2 g | |
| Carbs | 65.1 g | 5.3 g | |
| Fat | 2.3 g | 2.0 g | |
| Fiber | 20.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE SOUP MIX | ORGANIC TOMATO BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 17.1 MG |
Minerals
| Mineral | MINESTRONE SOUP MIX | ORGANIC TOMATO BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 16 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Sodium, Na | 1,035 MG | 180 MG |