MINESTRONE SOUP MIX vs NOODLE SOUP MIX

Nutrition comparison per 100 g serving

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MINESTRONE SOUP MIX wins in 6 out of 10 nutrient categories

MINESTRONE SOUP MIX: 6 vs NOODLE SOUP MIX: 3 (1 ties)

Overview

Nutrient	MINESTRONE SOUP MIX	NOODLE SOUP MIX	Winner
Calories	349 cal	375 cal
Protein	20.9 g	12.5 g
Carbs	65.1 g	50 g
Fat	2.3 g	9.4 g
Fiber	20.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINESTRONE SOUP MIX	NOODLE SOUP MIX	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	MINESTRONE SOUP MIX	NOODLE SOUP MIX
Calcium, Ca	47 MG	125 MG
Iron, Fe	4.2 MG	2.3 MG
Sodium, Na	1,035 MG	5,312 MG

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