MINESTRONE SOUP vs BEEF BROTH
Nutrition comparison per 100 g serving
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BEEF BROTH wins in 6 out of 11 nutrient categories
MINESTRONE SOUP: 4
vs
BEEF BROTH: 6
(1 ties)
Overview
| Nutrient | MINESTRONE SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 59 cal | 6 cal | |
| Protein | 1.4 g | 0.8 g | |
| Carbs | 10.1 g | 0.4 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MINESTRONE SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 205 MG | 327 MG |