MINERAL GREEN ELIXIR vs KOMBUCHA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MINERAL GREEN ELIXIR: 4 vs KOMBUCHA: 4 (2 ties)

Overview

Nutrient	MINERAL GREEN ELIXIR	KOMBUCHA	Winner
Calories	12 cal	9 cal
Protein	0.3 g	0 g
Carbs	4.2 g	2.4 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINERAL GREEN ELIXIR	KOMBUCHA	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	MINERAL GREEN ELIXIR	KOMBUCHA
Iron, Fe	0 MG	0.1 MG
Potassium, K	169 MG	7 MG
Sodium, Na	68 MG	13 MG

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