MINDFUL CHIK'N STRIPS vs GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
MINDFUL CHIK'N STRIPS wins in 8 out of 11 nutrient categories
MINDFUL CHIK'N STRIPS: 8
vs
GROUND BEEF: 1
(2 ties)
Overview
| Nutrient | MINDFUL CHIK'N STRIPS | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 165 cal | 214 cal | |
| Protein | 22.4 g | 19.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 4.7 g | 15.2 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINDFUL CHIK'N STRIPS | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINDFUL CHIK'N STRIPS | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Potassium, K | 706 MG | 0 MG | |
| Sodium, Na | 494 MG | 49 MG |