MINCED PIMIENTO STUFFED MANZANILLA OLIVES vs LITE WON BOK KIM CHEE
Nutrition comparison per 100 g serving
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LITE WON BOK KIM CHEE wins in 3 out of 10 nutrient categories
MINCED PIMIENTO STUFFED MANZANILLA OLIVES: 2
vs
LITE WON BOK KIM CHEE: 3
(5 ties)
Overview
| Nutrient | MINCED PIMIENTO STUFFED MANZANILLA OLIVES | LITE WON BOK KIM CHEE | Winner |
|---|---|---|---|
| Calories | 179 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED PIMIENTO STUFFED MANZANILLA OLIVES | LITE WON BOK KIM CHEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINCED PIMIENTO STUFFED MANZANILLA OLIVES | LITE WON BOK KIM CHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 2,357 MG | 786 MG |