MINCED GARLIC IN WATER vs PEPPERONCINI

Nutrition comparison per 100 g serving

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PEPPERONCINI wins in 3 out of 10 nutrient categories

MINCED GARLIC IN WATER: 1 vs PEPPERONCINI: 3 (6 ties)

Overview

Nutrient	MINCED GARLIC IN WATER	PEPPERONCINI	Winner
Calories	71 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINCED GARLIC IN WATER	PEPPERONCINI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERONCINI	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,639 MG

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