MINCED GARLIC vs MINCED GARLIC

Nutrition comparison per 100 g serving

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MINCED GARLIC wins in 3 out of 10 nutrient categories

MINCED GARLIC: 1 vs MINCED GARLIC: 3 (6 ties)

Overview

Nutrient	MINCED GARLIC	MINCED GARLIC	Winner
Calories	213 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	21.3 g	20 g
Fat	14.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINCED GARLIC	MINCED GARLIC	Winner
Vitamin C, total ascorbic acid	42.6 MG	0 MG

Mineral	MINCED GARLIC	MINCED GARLIC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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