MINCED GARLIC vs JFC

Nutrition comparison per 100 g serving

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JFC wins in 2 out of 10 nutrient categories

MINCED GARLIC: 0 vs JFC: 2 (8 ties)

Overview

Nutrient	MINCED GARLIC	JFC	Winner
Calories	100 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	20 g	20 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINCED GARLIC	JFC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JFC	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	4,490 MG

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