MINCED GARLIC vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 10 nutrient categories
MINCED GARLIC: 3
vs
KROGER: 6
(1 ties)
Overview
| Nutrient | MINCED GARLIC | KROGER | Winner |
|---|---|---|---|
| Calories | 100 cal | 186 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | MINCED GARLIC | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 407 MG |