MINCED GARLIC vs SASSY SPEARS GOURMET BITES
Nutrition comparison per 100 g serving
Ad 468x60
SASSY SPEARS GOURMET BITES wins in 5 out of 10 nutrient categories
MINCED GARLIC: 1
vs
SASSY SPEARS GOURMET BITES: 5
(4 ties)
Overview
| Nutrient | MINCED GARLIC | SASSY SPEARS GOURMET BITES | Winner |
|---|---|---|---|
| Calories | 213 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.3 g | 5.3 g | |
| Fat | 14.2 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC | SASSY SPEARS GOURMET BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.6 MG | 9.5 MG |
Minerals
| Mineral | MINCED GARLIC | SASSY SPEARS GOURMET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 789 MG |