MINCED GARLIC vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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KOSHER DILL SPEARS wins in 4 out of 8 nutrient categories
MINCED GARLIC: 1
vs
KOSHER DILL SPEARS: 4
(3 ties)
Overview
| Nutrient | MINCED GARLIC | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 0 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 75 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED GARLIC | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 786 MG |