MINCED GARLIC vs LARGE PITTED BLACK OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
LARGE PITTED BLACK OLIVES wins in 4 out of 10 nutrient categories
MINCED GARLIC: 2
vs
LARGE PITTED BLACK OLIVES: 4
(4 ties)
Overview
| Nutrient | MINCED GARLIC | LARGE PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED GARLIC | LARGE PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 900 MG |