MINCED GARLIC vs SPICY PICKLED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY PICKLED BEANS wins in 5 out of 10 nutrient categories
MINCED GARLIC: 0
vs
SPICY PICKLED BEANS: 5
(5 ties)
Overview
| Nutrient | MINCED GARLIC | SPICY PICKLED BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC | SPICY PICKLED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | MINCED GARLIC | SPICY PICKLED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,421 MG |