MINCED GARLIC vs GRILLED
Nutrition comparison per 100 g serving
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GRILLED wins in 5 out of 11 nutrient categories
MINCED GARLIC: 4
vs
GRILLED: 5
(2 ties)
Overview
| Nutrient | MINCED GARLIC | GRILLED | Winner |
|---|---|---|---|
| Calories | 100 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 20 g | 10 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC | GRILLED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINCED GARLIC | GRILLED | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 0 MG | 700 MG |