MINCED GARLIC vs SLICED RIPE OLIVES

Nutrition comparison per 100 g serving

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MINCED GARLIC wins in 4 out of 11 nutrient categories

MINCED GARLIC: 4 vs SLICED RIPE OLIVES: 2 (5 ties)

Overview

Nutrient	MINCED GARLIC	SLICED RIPE OLIVES	Winner
Calories	100 cal	156 cal
Protein	0 g	0 g	Tie
Carbs	20 g	6.3 g
Fat	0 g	15.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINCED GARLIC	SLICED RIPE OLIVES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MINCED GARLIC	SLICED RIPE OLIVES	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	340 MG	0 MG
Sodium, Na	0 MG	781 MG

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