MINCED GARLIC vs MARKET MIX SIDE SALAD.
Nutrition comparison per 100 g serving
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MARKET MIX SIDE SALAD. wins in 8 out of 11 nutrient categories
MINCED GARLIC: 0
vs
MARKET MIX SIDE SALAD.: 8
(3 ties)
Overview
| Nutrient | MINCED GARLIC | MARKET MIX SIDE SALAD. | Winner |
|---|---|---|---|
| Calories | 100 cal | 25 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 20 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC | MARKET MIX SIDE SALAD. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG |
Minerals
| Mineral | MINCED GARLIC | MARKET MIX SIDE SALAD. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 35 MG |