MINCED GARLIC vs ORGANIC SESAME SEED

Nutrition comparison per 100 g serving

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ORGANIC SESAME SEED wins in 3 out of 10 nutrient categories

MINCED GARLIC: 2 vs ORGANIC SESAME SEED: 3 (5 ties)

Overview

Nutrient	MINCED GARLIC	ORGANIC SESAME SEED	Winner
Calories	0 cal	667 cal
Protein	0 g	0 g	Tie
Carbs	20 g	0 g
Fat	0 g	44.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINCED GARLIC	ORGANIC SESAME SEED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SESAME SEED	Winner
Calcium, Ca	889 MG
Iron, Fe	16 MG
Sodium, Na	0 MG	Tie

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